Monday, October 31, 2011

Creamy Mexican Dip



Ingredients

 1 cup(s) plain fat-free yogurt, Greek-variety recommended   
 1/2 cup(s) salsa, hot chipotle variety suggested   
1/2 medium avocado, diced   
1/3 cup(s) cilantro, fresh, chopped   
 1/4 cup(s) red onion(s), chopped   
1/2 tsp Durkee ground cumin, or other brand   
1/2 tsp table salt, or more to taste

Garnish   
1/4 medium avocado, diced   
1 Tbsp cilantro, fresh, chopped   
 1 Tbsp red onion(s), chopped   

Instructions

  • In a medium bowl, stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.
  • When ready to serve, transfer to a serving bowl and sprinkle with garnishes. Yields about 1/4 cup per serving.

Notes

  • This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro using fat-free Greek yogurt instead of sour cream. 
Weight Watchers recipe

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